Share your favourite activites towards a Healthy Life

[Zee]

Taking time out to go for walks helps as well as regular exercise.

[Quest]

me too. 😉

[Anna]

My health tip is to grown and eat your home grown vegetables and fruits.

[Rachelle]

Currently drinking fennel tea daily to boost immunity, as recommended by a friend. Seems to help.

[Rachelle]

Eat lots of salads and balanced meals … that’s the aim anyway … lol…

[Lee]

I started doing this beginner friendly cardio workout. Check out the video below:

https://www.youtube.com/watch?v=ft9lgLOVhr4