Share your favourite activites towards a Healthy Life - Daily Quest 4 – Share Your Way to a Healthy Life - Awon Hub

Daily Quest 4 – Share Your Way to a Healthy Life

Share your favourite activites towards a Healthy Life

Posted by Quest on October 10, 2023 at 3:08 pm

Share your favourite activites towards a Healthy Life

Lee replied 1 year, 5 months ago 5 Members · 6 Replies
6 Replies

Zee

Member
October 10, 2023 at 3:22 pm

103 Exp

76 Hearts

75 PCOs

Achievements: Trail Blazers Affiliate Group Leader

Taking time out to go for walks helps as well as regular exercise.
- Quest
  
  Administrator
  October 10, 2023 at 3:25 pm
  
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  Achievements: Trail Blazers Mentor Group Moderator Group Leader Affiliate
  
  me too. 😉
Anna

Member
October 14, 2023 at 1:18 pm

42 Exp

14 Hearts

30 PCOs

Achievements: Trail Blazers

My health tip is to grown and eat your home grown vegetables and fruits.
Rachelle

Moderator
October 14, 2023 at 5:33 pm

50 Exp

15 Hearts

65 PCOs

Achievements: Trail Blazers Affiliate Group Leader

Currently drinking fennel tea daily to boost immunity, as recommended by a friend. Seems to help.
Rachelle

Moderator
October 15, 2023 at 5:03 pm

50 Exp

15 Hearts

65 PCOs

Achievements: Trail Blazers Affiliate Group Leader

Eat lots of salads and balanced meals … that’s the aim anyway … lol…
Lee

Member
November 9, 2023 at 8:27 am

86 Exp

22 Hearts

40 PCOs

Achievements: Trail Blazers

I started doing this beginner friendly cardio workout. Check out the video below:

https://www.youtube.com/watch?v=ft9lgLOVhr4

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